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Distance Interventions for Children with sleep problems: A Review

Journal of Psychological Research 2022年第1期4卷 18-26页

作者： Tatiana Matheus Pinto Jéssica de Assis da Silva Renatha El Rafihi-Ferreira Edwiges Ferreira de Mattos Silvares Social and Cognitive Laboratory and Developmental Disorders Program Center for Health and Biological SciencesMackenzie Presbyterian UniversitySao PauloBrazil Ninth of July University Sao PauloBrazil sleep Outpatient Clinic of Psychiatry Institute Clinics Hospital of Sao Paulo Medicine FacultySao PauloBrazil Department of Psychology Institute of PsychologyUniversity of Sao PauloBrazil

sleep problems in childhood are frequent and may cause damage to the children and their families;however,parental orientation appears to be effective in its many new formats,such as the distance *** study aimed to review the literature about behavioral intervention performed by distance to sleep problems in childhood and summarize the main characteristics of such *** were performed up to November 2021 in BVS Psicologia ULAPSI Brasil,SCOPUS,and PsycINFO,using the key words:sleep problems,insomnia,nighttime fears,behavioral intervention,behavioral treatment,treatment,intervention,sleep,behavior,child,children,infant,mobile phones,smartphone,app,telephone,online,internet,*** included 14 *** main results indicate that interventions were implemented between 2 and 12 weeks,the most reported procedure was pre-sleep routines,and semi-presential interventions that required some presential contact were the most *** educational information about sleep through bibliotherapy and telephone contacts were the most used tools to implement the remote component of *** studies indicated improvements on children’s sleep,and secondary results(parental sleep and/or mental health)were also reported among ***,our findings suggest that distance interventions for childhood sleep problems are promising,but future research is still needed.

关键词： sleep problems Distance intervention Children Review

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Relation between sleep quality and glycemic control among type 2 diabetic patients

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Frontiers of Nursing 2023年第1期10卷 115-124页

作者： Asmaa Ali Elsayed Ali Community Health Nursing Faculty of NursingZagazig UniversityAbu HammadSharkia Governorate 44519Egypt

Objective:To investigate the relation between sleep quality and glycemic control among type 2 diabetic ***:Across sectional descriptive design was used;the study sample including 125 diabetic patients was recruited at diabetic clinics in Zagazig University *** interview questionnaire sheet consists of 4 par ts:(1)demographic data,(2)medical history,(3)an Arabic version of the Pittsburgh sleep quality index(PSQI),and(4)glycated hemoglobin A1c(Hb A1c)analysis ***:The mean of sleep duration was the highest score of PSQI components,96.8%of diabetic patients had poor sleep quality,and 90.4%of diabetic patients had poor glycemic control.A highly statistically significant relationship was found between Hb A1c and sleep ***,income,duration of disease and smoking were independent positive predictors of Hb A1c level,while the female gender was a statistically significant negative ***,female gender and income were statistically significant independent positive predictors of PSQI ***:Poor sleep quality and poor glycemic control were very common among type 2 diabetic *** was a highly significant relation between sleep quality and glycemic control.

关键词： adult patients chronic disease diabetes glycemic control(HbA1c) quality sleep sleep problems

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The effects of exercise on self-rated sleep among adults with chronic sleep complaints

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Journal of Sport and Health Science 2015年第3期4卷 289-298页

作者： Carmen Erlacher Daniel Erlacher Michael Schredl Institute of Sports and Sports Sciences Heidelberg University Heidelberg 69120 Germany Institute of Sport Science University of Bern Bern 3012 Switzerland Central Institute of Mental Health Medical Faculty Mannheim Heidelberg University Mannheim 68159 Germany

Purpose： The purpose of this study was to evaluate whether and to what extent the observed effects on self-rated sleep in a previous study using a combined treatment program with physical exercise and sleep education can be attributed by the physical activity （PA） component. Methods： The present study reports supplementary analysis of an already described and published study. Data were provided by a nonclinical sample of 98 normal-active adults with chronic initiating and the maintaining of sleep complaints. The additional analysis included sleep log, exercise log, and daily pedometer data which were collected during a baseline week and 6-week of a combined intervention. Results： The results indicate that the number of steps （p -- 0.02） and the duration of PA （p = 0.01） is significantly related to the improvement in subjective sleep measures and therefore reveal an independent effect within this combined sleep program. sleep diary data （recuperation of sleep, number of awakenings after sleep onset, and wake time after sleep onset time） improved significant （all p 〈 0.01） over the intervention program. About 50% of the participants stated that the PA had an effect on their improvement. Conclusion： Improvements on subjective sleep quality after a combined intervention cannot be attributed to the cognitive component alone, but PA has an independent effect. Adults with chronic sleep complaints benefit from exercise. Therefore structured PA should be implemented in any sleep management programs.

关键词： Adults Insomnia Non-pharmacological treatment Physical exercise sleep problems

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