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The Effects of a School-Based injury Prevention Program on injury Incidence in Young Females

Journal of Science in Sport and Exercise 2021年第1期3卷 47-55页

作者： Lesley M.Sommerfield Chris S.Whatman Craig B.Harrison Peter S.Maulder Sports Performance Research Institute New Zealand AUT UniversityMillennium Campus17 Antares PlaceMairangi BayAuckland 0632New Zealand Centre for Sport Science and Human Performance Waikato Institute of TechnologyTristram StreetWhitioraHamilton 3200New Zealand

Purpose To examine the effects of a progressive injury prevention(IP)program,embedded into school curriculum,on injury rates in young *** One hundred and three physical education(PE)students[mean±SD;age= 14.0±0.6 years;height= 162.6±5.8 cm;mass = 57.4±9.8 kg,intervention(INT)n = 53,control(CON)n = 50]from a girls'secondary school participated in this *** INT group(competitive athletes)completed a 23-week(three phase)IP program whereas the CON group con-tinued normal PE *** online questionnaire recorded training and competition exposure and self-reported *** The INT group reported significantly more weekly training and competition hours than the CON group(4.15±4.78 vs.2.19±3.22,Pinjury rate between the two *** was a significant reduction in injury rate between phase 1 and phase 3 of the IP program for the INT group[injury rate ratio = 0.63(95%CI = 0.41-0.96);P = 0.02].injury rates in competition were higher than in training(40.1 and 36.3 injuries per 1000 h competition vs.13.7 and 9.5 injuries per 1000 h training).Conclusion Although there was no difference in injury rates between groups,the IP program did significantly reduce rates with-in the INT group over the duration of the school year and may be protective against increased injury incidence for young females engaged in competitive sports.

关键词： Neuromuscular training Youth Girls injury rates

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