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清华大学国际体育科学论文报告会暨第22届泛亚体育科学大会

作者： Xiaowu Wu Tsinghua University

This research verify the importance of core strength training for the high level triple-trump athletes through case study of the author’s two trainers—*** Le and *** Yan,which provides reference to high level triple jumpers *** paper shows how the trainer designed the proportion and load of core strength training according to the athletes’ characteristics,which caused remarkable improvement of their strength,jumping ability and best seasonal performance in 2009-2010 season.

关键词： core strength strength Training High Level Triple Jumping Athletes Design

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Discussion on the core strength Training Method for 100-Meter Event in Track and Field Sports

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Journal of Contemporary Educational Research 2023年第12期7卷 203-208页

作者： Jiachen Bian Krirk University Bangkok 10700Thailand

In track and field sports,the 100-meter race is an extremely intense sport that requires effective training of athletes’core *** the perspective of adolescents,in order to enhance core strength,it is necessary to effectively fix the pelvic position in the process of exercise,so that the core stability,balance,and coordination of athletes can be *** training process of the 100-meter event is mainly an anaerobic metabolic exercise,it is necessary to ensure that athletes maintain a high level of physical readiness during the exercises and concentrate highly on their core strength,so that they can achieve excellent *** paper analyzes the core strength training for the 100-meter event in track and field sports,discusses its importance,and puts forward specific training methods,hoping to provide guidelines for relevant researchers.

关键词： Track and field sports 100-meter event core strength Training methods

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Research on the Impact of core strength Training on the Motor Skills of Tennis Beginners

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Journal of Educational Theory and Management 2023年第2期7卷 25-29页

作者： Honglian Qin Department of Physical Education Shanghai Maritime UniversityShanghai201306China

With the popularity of tennis in the sports world,more and more beginners are joining this ***,for beginners,how to improve motor skills and game performance is still an important *** strength training has potential as a potential adjunct to improve overall fitness and skill in ***,this research aimed to explore the potential impact of core strength training on the motor skills of tennis beginners to provide better training strategies and guidance for coaches and athletes.

关键词： core strength Tennis beginners Motor skills

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Trunk Flexion to Extension strength Ratio of 11- to 18- Year Old Youth Ski Racers: Data from 15 Years of Talent Development in Austria

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Journal of Science in Sport and Exercise 2021年第3期3卷 I0001-I0009页

作者： Lisa Steidl-Muller Carson Patterson Roland Luchner Christoph Ebenbichler Carolin Hildebrandt Christian Raschner Department of Sport Science University of InnsbruckInnsbruckAustria

Purpose The aim of the present study was to evaluate the trunk strength capacity of alpine ski racers aged 10-18 years,who were tested during the last 15 years,to identify reference values for trunk flexor to extensor strength ratios according to age and *** In total,2841 participants(1605 males,1236 females;10-18 years)were included,who were pupils of a famous skiing-specific secondary modern school or members of the provincial ski team between 2006 and *** maximum isometric trunk flexion and extension strength was measured using the slightly modified Back ***-specific differ-ences were assessed with Student’s t test or Mann-Whitney-U *** analyses of variance or Kruskal-Wallis-H tests were used to assess differences between age *** sex-and age-specific reference values were calculated(norm area:mean±½standard deviation).Results Sex-specific differences were found for both flexion(starting at 11 years)and extension strength(starting at 12 years)(Pstrength ratios were identified for males(0.89±0.18)compared with females(0.82±0.15),but the ratios remained constant across age groups for both *** The present study provides age-and sex-specific reference values for trunk flexion to extension strength ratios for 10-to 18-year old youth and adolescent ski *** data of the present study represent a large data pool of youth ski racers at a high-performance level;thus,coaches can use the reference values for comparing the ratios of their athletes.

关键词： core strength Youth athletes Alpine ski racing Talent development

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