Research of Core Strength Training for High Level Triple Jumpers-Based on *** Yan & *** Le's Training on 2009-2010
作者单位：Tsinghua University
会议名称：《清华大学国际体育科学论文报告会暨第22届泛亚体育科学大会》
会议日期：2011年
学科分类：040303[教育学-体育教育训练学] 0403[教育学-体育学] 04[教育学]
关 键 词：Core Strength Strength Training High Level Triple Jumping Athletes Design
摘 要：This research verify the importance of core strength training for the high level triple-trump athletes through case study of the author’s two trainers—*** Le and *** Yan,which provides reference to high level triple jumpers *** paper shows how the trainer designed the proportion and load of core strength training according to the athletes’ characteristics,which caused remarkable improvement of their strength,jumping ability and best seasonal performance in 2009-2010 season.