Aerobic vs anaerobic exercise training effects on the cardiovascular system

作     者：Harsh Patel Hassan Alkhawam Raef Madanieh Niel Shah Constantine E Kosmas Timothy J Vittorio 

作者机构：Department of Internal MedicineState University of New York at Brooklyn-School of Medicine Department of MedicineIcahn School of Medicine at Mount Sinai(Elmhurst) St.Francis Hospital-the Heart Center^®Center for Advanced Cardiac Therapeutics Icahn School of MedicineMount Sinai Hospital Center 

出 版 物：《World Journal of Cardiology》 (世界心脏病学杂志（英文版）（电子版）)

年 卷 期：2017年第9卷第2期

页      面：134-138页

学科分类：1002[医学-临床医学] 100201[医学-内科学(含：心血管病、血液病、呼吸系病、消化系病、内分泌与代谢病、肾病、风湿病、传染病)] 10[医学] 

主　　题：Cardiovascular Exercise Training Aerobic Anaerobic 

摘      要：Physical exercise is one of the most effective methods to help prevent cardiovascular(CV) disease and to promote CV health. Aerobic and anaerobic exercises are two types of exercise that differ based on the intensity, interval and types of muscle fibers incorporated. In this article, we aim to further elaborate on these two categories of physical exercise and to help decipher which provides the most effective means of promoting CV health.