E ating today

作     者：Dora Dragoni Dıvrak 

作者机构：Universitàdi BolognaBolognaItaly 

出 版 物：《Food Therapy and Health Care》 (食疗与健康管理（英文）)

年 卷 期：2021年第3卷第4期

页      面：81-87页

学科分类：0502[文学-外国语言文学] 050201[文学-英语语言文学] 05[文学] 

主　　题：food nutrition diet mediterrenean diet GIFT diet traditional Chinese medicine 

摘      要：In occasion of FAO World Food Day,recurring each year on october 16th since 1945,we will deal with food,nutrition,diet,mediterrenean diet,GIFT diet,and traditional chinese medicine *** will also be interesting to talk about concepts like right to food,and sustainable *** is essential to get and have more and more awareness in food field,since metabolic diseases are preventable with an healthy lifestyle;mediterrenean diet is a fundamental pillar,but such dysfunctions seem to grow in a society in which every problem is solved eating for all our daily stresses;nervous eating particularly in difficult time seems to grow as well,and obesity hits 10-15%of people during last 20 *** have a less negative impact and to recover healthy lifestyles,we have to know more about food,nutrition,*** should encourage also practice of physical activity(at least 30 minutes per day-10.000 steps e.g.),and:stress management with mindfulness activities,a valid quality of affective life;parallely we should reduce screen time and increase contact with nature.