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Effects of ice massage of the head and spine on heart rate variability in healthy volunteers

Journal of Integrative Medicine 2016年第4期14卷 306-310页

作者： A. Mooventhan L. Nivethitha Sri Dharmasthala Manjunatheshwara College of Naturopathy and Yogic Sciences and Hospital Ujire-574240 Karnataka India swami vivekananda yoga anusandhana samsthana university Bengaluru-560019 Karnataka India

OBJECTIVE： Ice massage （IM） is one of the treatment procedures used in hydrotherapy. Though its various physiological/therapeutic effects have been reported, effects of IM of the head and spine on heart rate variability （HRV） have not been studied. Thus, this study evaluated the effects of IM of the head and spine on HRV in healthy volunteers.METHODS： Thirty subjects were randomly divided into 3 sessions：（1） IM, （2） tap water massage （TWM） and （3） prone rest （PR）. Heart rate （HR） and HRV were assessed before and after each intervention session.RESULTS： A significant increase in the mean of the intervals between adjacent QRS complexes or the instantaneous HR （RRI）, square root of mean of sum of squares of differences between adjacent normal to normal （NN） intervals （RMSSD）, number of interval differences of successive NN intervals greater than 50 milliseconds （NN50）, proportion derived by dividing NN50 by total number of NN intervals along with significant reduction in HR after IM session; significant increase in RRI along with significant reduction in HR after TWM, and a significant increase only in RMSSD after PR were observed. However, there was no significant difference between the sessions.CONCLUSION： Results of this study suggest that 20 min of IM of the head and spine is effective in reducing HR and improving HRV through vagal dominance in healthy volunteers.

关键词： heart rate variability hydrotherapy massage therapy

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Effect of Holistic Module of yoga and Ayurvedic Panchakarma in Type 2 Diabetes Mellitus—A Pilot Study

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Open Journal of Endocrine and Metabolic Diseases 2013年第1期3卷 90-98页

作者： Barve Vaibhavi Tripathi Satyam Patra Sanjibkumar Nagarathna Raghuram Nagendra H. Ramarao Division of Life Sciences SVYASA Swami Vivekananda Yoga Anusandhana Samsthana Bangalore India

Objective: Ayurveda and yoga have emerged as beneficial adjuvant in management of diabetes. This pilot study was planned to understand the concepts and assess the effect of a combination of Ayurvedic panchakarma and yoga. Design: Experimental pilot study with pre post design. Subjects: Twelve patients with type 2 diabetes in age between 40-70 years (mean 56 ± 9.08) with no cardiac, renal or retinal complications. Settings: Residential Holistic Health Centre of S-VYASA. Intervention: A validated Ayurveda protocol comprising of panchakarma followed by maintenance therapy with a specific module of Integrated Approach of yoga Therapy for Diabetes that included selected physical postures (asanas), pranayama, meditation, lifestyle change and yogic counseling for stress management. All subjects underwent a residential program for six weeks followed by therapy at home for 12 weeks. Results were analyzed using paired “t” test. Results: After 6 weeks, Fasting Blood Glucose reduced (p yoga, in reducing blood glucose and lipids. Long term RCT is recommended.

关键词： Ayurveda yoga Diabetes

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