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Self-Compassion Moderates the Effect of Contingent Self-Esteem on Well-Being:Evidence from Cross-Sectional Survey and Experiment

引用

International Journal of Mental Health Promotion 2024年第2期26卷 117-126页

作者： Ruirui Zhang Xuguang Zhang Minxin Yang Haoran Zhang Mental Health Education and Counseling Center Shanghai University of International Business and EconomicsShanghai201620China School of Communication Engineering Hangzhou Dianzi UniversityHangzhou310018China School of Languages Shanghai University of International Business and EconomicsShanghai201620China School of Computer Science and Information Technology Northeast Normal UniversityChangchun130117China Library Northeast Normal UniversityChangchun130024China

Contingent self-esteem captures the fragile nature of self-esteem and is often regarded as suboptimal to psychological ***-compassion is another important self-related concept assumed to promote mental health and ***,research on the relation of self-compassion to contingent self-esteem is *** studies were conducted to explore the role of selfcompassion,either as a personal characteristic or an induced mindset,in influencing the effects of contingent self-esteem on *** 1 recruited 256 Chinese college students(30.4%male,mean age=21.72 years)who filled out measures of contingent self-esteem,self-compassion,and *** results found that self-compassion moderated the effect of contingent self-esteem on *** Study 2,a sample of 90 Chinese college students(34%male,mean age=18.39 years)were randomly assigned to either a control or self-compassion *** completed baseline trait measures of contingent self-esteem,self-compassion,and ***,they were led to have a 12-min break(control group)or listen to a 12-min self-compassion audio(self-compassion group),followed by a social stress task and outcome *** results demonstrated the effectiveness of the brief self-compassion training and its moderating role in influencing the effects of contingent self-esteem on negative affects after the social stress *** research provides implications that to equip with a self-compassionate mindset could lower the risk of the impairment of well-being associated with elements of contingent selfesteem,which involves a fragile sense of *** may also provide insights into the development of an“optimal selfesteem”and the improvement of well-being.

关键词： Self-compassion contingent self-esteem well-being social evaluative threat

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