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Acute Effects of Virtual Reality Exercise on Young Adults’ Blood Pressure and Feelings

International Journal of Mental Health Promotion 2023年第5期25卷 711-719页

作者： Pablo Saiz-Gonzalez Daniel J.McDonough Wenxi Liu Zan Gao School of Kinesiology University of Minnesota-Twin CitiesMinneapolisMN 55455USA Faculty of Teacher Training and Education University of OviedoAsturias33001Spain School of Public Health University of Minnesota-Twin CitiesMinneapolisMN 55455USA Department of Physical Education Shanghai Jiao Tong UniversityShanghai200240China

Virtual reality(vr)seems to have the potential to provide opportunities to promote physical activity(PA)in a fun *** paper aimed to examine the acute effects of three different virtual reality-based exercise bikes on young adults’blood pressure(BP)and feelings compared to a traditional exercise cycling *** exercise sessions(immersive vr cycling,two non-immersive vr cycling,and traditional cycling)were completed by 36 young adults(22 females;Mage=23.6 years).BP was measured immediately before and after each session using a BP cuff and exercise-induced feelings were assessed via an established survey immediately after each ***-cipants’previous experience with vr was used as the covariate in the ANCOVA with repeated ***-icant main effects were observed across cycling sessions for systolic blood pressure[F(2,29)=3.04,p=0.02,(η^(2)=0.38)]and feelings[F(3,32)=7.74,pimmersive vr and traditional cycling signif-icantly increased systolic blood pressure compared to the two non-immersive vr ***,immersive vr significantly increased feelings compared to the two non-immersive vr sessions,whereas these two non-immersive vr exercises had significantly greater increased feelings compared to traditional cycling,*** suggest immersive vr-based exercise cycling may lead to higher exercise intensities compared to non-immersive vr ***,immersive vr cycling yielded higher feelings compared to non-immersive vr and traditional ***,immersive vr-based exercise can be a fun and physically active health promotion tool among young adults.

关键词： Diastolic blood pressure exergaming immersive vr non-immersive vr systolic blood pressure

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