This paper evaluates the efficiency of using a downward breaststroke kick in a sample of eight elite *** a downward breaststroke kick increases the one stroke velocity and max speed but also increases production of la...
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This paper evaluates the efficiency of using a downward breaststroke kick in a sample of eight elite *** a downward breaststroke kick increases the one stroke velocity and max speed but also increases production of lactate *** the downward breaststroke kick we find the 100-meter and 100-yard breaststroke times decrease from 1:05.10s to 1:01.97s and find the downward breaststroke kick increases muscle activity of the quadriceps,biceps,and *** increases in performance were observed from measuring the world class swimmers are highly correlated to duration of the kick aerodynamic buoyant force in breaststroke.
In this study,we assess the effectiveness of utilizing a downward breaststroke kick with regard to the overall time,max speed and velocity per stroke when using a downward breaststroke kick *** analyzed breaststroke k...
详细信息
In this study,we assess the effectiveness of utilizing a downward breaststroke kick with regard to the overall time,max speed and velocity per stroke when using a downward breaststroke kick *** analyzed breaststroke kick of knee angles from 8 elite world class *** downward breaststroke kick used in breaststroke competitions resulted in improvements average of 100 yard or 100 meter breaststroke from 1:05.10 s to 1:01.97 *** in performance max speed and velocity per stroke among 9 elite world class swimmers are highly correlated to duration of the kick aerodynamic buoyant farce in *** downward breaststroke kick also resulted in an increase in lactate acid.
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