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Can xuntian tai chi intervention improve the level of emotional regulation of crew members in the Controlled Ecological Life Support System?

引用

Sports Medicine and Health Science 2023年第3期5卷 245-250页

作者： Feizhou Tong Chaoming Wu Lili Wang Xiaolu Jing Shiyun Wu Junzhi Sun Yong Hu Jie Li Yanlei Wang Yinghui Li china Astronaut Research and Training Center Beijing100094China College of Physical Education and Greater Health Chongqing Metropolitan College of Science and TechnologyChongqing402167China Beijing Jiaotong University Beijing100044China College of Mechatronics and Control Engineering Shenzhen UniversityShenzhenGuangdong518061China Institute of Sports Medicine and Health Chengdu Sport UniversityChengduSichuan610041China Center for Cognition and Brain Disorders The Affiliated HospitalHangzhou Normal UniversityHangzhouZhejiang311121China

To explore the appropriate exercise methods and means for astronauts in confined and small isolation conditions,a set of xuntian tai chi suitable for the spaceflight workforce was created,with the aim of discovering the practical effects of xuntian tai chi and providing a scientific basis for the subsequent development of new astronaut health maintenance techniques with chinese *** the Controlled Ecological Life Support System(CELSS)as a research platform,we observed the changes in a crew member’s emotion regulationrelated indexes during 180 days of working and living in a confined isolation chamber through periodic interventions of the xuntian tai chi and conducted statistical *** the 180-day cabin mission,expression suppression,cognitive reappraisal,attention index,and relaxation index were all lower than those before entering the cabin,suggesting that the crew member’s emotion regulation ability decreased during the incabin mission.A single tai chi exercise could cause favorable changes in the indicators,positively affecting the crew member's emotional *** attention and relaxation indices of the occupants were improved significantly by both single and periodic tai chi *** the tai chi exercise cycle,the results of each index showed a certain degree of *** 180-day ground-based simulation of tai chi in the confinement of a space capsule positively affects the occupant’s emotional regulation.

关键词： xuntian tai chi Confined and cramped environment Occupants Emotional regulation

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