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The Impact of Sleep-Wake Behaviour on tennis Match Performance in Junior State Grade tennis Players

Journal of Science in Sport and Exercise 2023年第2期5卷 156-166页

作者： Mitchell Turner Philipp Beranek Ian C.Dunican Travis Cruickshank School of Medical and Health Sciences Edith Cowan University270 Joondalup DrivePerthWA 6027Australia Centre for Sleep Science School of Human SciencesThe University of Western AustraliaPerthWA 6009Australia Centre for Precision Health School of Medical and Health SciencesEdith Cowan UniversityPerthAustralia Perron Institute for Neurological and Translational Sciences PerthAustralia

Purpose To date,no study has investigated the extent to which sleep-wake behaviour(SWB)influences match performance in junior tennis players.This study aimed to assess the influence of SWB for the week and night before on match performance,particularly match analytics and activity.Methods This study recruited 10 junior state grade tennis players who wore an actigraphy device and completed a sleep diary for the week before their match on two separate occasions throughout their competition season.Players wore a global positioning system device to track their movement during matches,and an experienced tennis coach recorded players'match analytics.Results This study showed that the sleep fragmentation index was significantly lower the week before matches in females who had won than those who had lost.Additionally,the sleep fragmentation index was significantly lower the night before a given match than the week before.Only sleep fragmentation index and sleep latency significantly influenced match performance in junior tennis players.The percentage of second serves points won differed between match wins and losses for male players,while winners and forced errors differed for female players.Conclusion These findings provide a detailed profile of tennis match play in junior state grade players.Despite individual differences,reduced restlessness the night before a match coincides with increased match performance.

关键词： Sleep fragmentation tennis analytics Global positioning system Sleep quality Sleep duration

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