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Understanding Chinese Qigong in the context of Western culture

Journal of Acupuncture and Tuina Science 2018年第5期16卷 315-318页

作者： Estel Vilar Universitat Oberta de Catalunya Gestió Cultural Barcelona Spain

It tries to present various perspectives on the value that Qigong brings to the Western world,responding to medical,creative and spiritual needs,and proposes a cultural approach to its dissemination that can encompass all its *** the current growth of China's soft power and the implementation of the Belt and Road Initiative,there is a clear opportunity for the development of traditional Chinese medicine (TCM) and Qigong abroad that shall bear fruit in the near future,gradually shifting the role of China in the world stage:from a manufactured products supplier to a major influence in culture,lifestyle and thought.

关键词： Traditional Chinese Medicine Physical and Breathing Exercises Qigong Exercise Cultural Globalization tai ji The Belt and Road Initiative

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Investigating short- and long-term transfer effects of a taiji beginner course in participants' daily life

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Journal of Integrative Medicine 2013年第5期11卷 295-304页

作者： Agnes Maria Schitter Brigitte Ausfeld-Hafter Marko Nedeljkovic University of Bern Institute of Complementary Medicine KIKOM

in recent years research investigating various health benefits of taiji practice has markedly increased. Despite this growing scientific interest, essential questions such as to what extent a taiji course may exert noticeable effects in participants＇ everyday life, what these effects are, and how and where potential transfer effects occur, have hardly been considered. The aim of our study was to explore transfer effects from a taiji course into participants＇ daily lives. METHODS： We conducted a longitudinal observational study in 45 healthy participants at the end of their three-month taiji beginner course （tpl） and at two months （tp2） as well as one year after course completion （tp3）. Participants were asked to report their taiji practice behavior at all time points, as well as to rate and describe perceived transfer effects of taiji course contents on their daily life at tpl and tp3. RESULTS： Transfer effects were reported by 91.1% of all respondents after course completion （tpl） and persisted in 73.3% at the one-year follow-up assessment （tp3）, counting ＂increase of self-efficacy＂, ＂improvement of stress management＂, and ＂increase of body awareness＂ as the most frequently mentioned effects. Transfer effects predominantly occurred in participants＇ work and social environments, as well as during everyday activities in public areas. While self- reliant taiji practice frequency significantly decreased from 82.2% at tpl to 55.6% at tp3 （P 〈 0.001）, the magnitude of self-reported transfer effects did not （P = 0.35）. As explorative analyses revealed, regular taiji course attendance was highly correlated with stronger transfer effects at tpl （r = 0.51; P 〈 0.001） and tp3 （r = 0.35; P = 0.020）. Participants reporting high self-reliant taiji practice frequency at tp2 were likely to maintain a regular practice routine at tp3 （r = 0.42; P 〈 0.004）, whereas self-reliant practice frequency and transfer effects at tpl were positively correlated with self-reliant practice freque

关键词： tai ji daily life transfer effects self-efficacy longitudinal study healthy subjects tai ji daily life transfer effects self-efficacy longitudinal study healthy subjects

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Therapeutic Efficacy Observation on Combined taijiquan and Auricular Point Sticking for Perimenopausal Insomnia

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Journal of Acupuncture and Tuina Science 2014年第3期12卷 180-185页

作者： Li Si-hua Zhu Chen-xi Han Chou-ping Xiangfu Street Community Health Service Center Gongshu DistrictHangzhou Zhejiang Province

Objective: To observe the clinical effect of combined taijiquan exercise and auricular point sticking for perimenopausal insomnia. Methods: A total of 170 cases who met the inclusion criteria were randomized into two groups, 85 in each group. Patients in the observation group practiced simplified taijiquan besides receiving auricular point sticking, while patients in the control group only received auricular point sticking. The therapeutic efficacies were evaluated after 8 weeks. Results: The total effective rate in the observation group was 96.5%, versus 67.1% in the control group, showing a statistically significant difference(Ptaijiquan and auricular point sticking works accurately for perimenopausal insomnia, and the total effective rate is better than that of auricular point sticking alone.

关键词： Climacteric Perimenopause Insomnia tai ji Auricular Point Sticking

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Current trends in tai chi for stroke rehabilitation

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Journal of Traditional Chinese Medical Sciences 2015年第3期2卷 135-139页

作者： Yong Zhang Yanzhe Ning Hongwei Liu Li Zhou Yihuai Zou Zongheng Li Department of Rehabilitation Dongzhimen HospitalBeijing University of Chinese MedicineBeijing 100700China Department of Neurology and Stroke Center Dongzhimen HospitalBeijing University of Chinese MedicineBeijing 100700China

Background:There are an increasing number of studies focusing on the effect of tai chi for different *** a special form of physical activity,tai chi may be beneficial for the rehabilitation of stroke,a leading cause of disability ***:This review summarizes the existing literature on the potential benefits of tai chi for stroke rehabilitation and offers recommendations for future ***:Studies on the biomechanics and physiology of tai chi for stroke rehabilitation are *** on tai chi for stroke rehabilitation and related diseases are ***,the shortcomings of existing studies and recommendations for future studies are ***:tai chi appears to be beneficial for stroke *** reporting quality of existing studies are *** trials should define tai chi style,apply rigorous methodology to sample size calculation,randomization,recruiting criteria,and outcome *** avoid inadequacies during the research and reporting processes,investigators may wish to follow CONSORT guidelines and refer to well-conducted clinical studies on tai chi.

关键词： tai chi tai ji Stroke Rehabilitation Review

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