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mindfulness interventions during pregnancy:A narrative review

Journal of Integrative Medicine 2020年第6期18卷 470-477页

作者： Leandro Lucena Cristina Frange Ana Claudia Amorim Pinto Monica Levy Andersen Sergio Tufik Helena Hachul Department of Psychobiology Universidade Federal de Sao Paulo(UNIFESP)Sao Paulo 04023062Brazil Department of Neurology and Neurosurgery Universidade Federal de Sao Paulo(UNIFESP)Sao Paulo 04039002Brazil Department of Gynecology Universidade Federal de Sao Paulo(UNIFESP)Sao Paulo 04024002Brazil

Pregnancy is a period of major transformations in a woman’s life;increased stress,and mood and sleep disorders are *** review evaluates mindfulness interventions during pregnancy and their ability to help manage stress,anxiety,depression,emotional regulation,level of mindfulness and sleep quality.A search of English language scientific literature relevant to mindfulness interventions for pregnant women was conducted using PubMed,Scopus and Web of Science,without restriction on publication *** criteria were randomized clinical trials with pregnant women,using mindfulness as an intervention for at least three weeks,in one of our main areas of interest,and using only validated scales to measure *** hundred and thirty studies were identified in our searches of research databases,and thirteen were included in our *** found a large diversity of mindfulness programs,heterogeneity among the instruments used to evaluate outcomes,and inconsistency in the gestational periods used in the *** interventions were beneficial for stress,anxiety and *** was also effective when applied in pregnant women with a history of depression or experiencing *** emotional regulation and the level of mindfulness,there were signs of improvement,but more studies are *** of the studies evaluated sleep *** review provides information about current mindfulness programs,an overview of the effects of mindfulness interventions,a description of the measurements used so far,and recommendations for developing highquality mindfulness protocols for pregnant women.

关键词： mindfulness Pregnancy Anxiety Stress Depression Sleep

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mindfulness training in medical education as a means to improve resilience,empathy,and mental health in the medical profession

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World Journal of Psychiatry 2024年第4期14卷 489-493页

作者： Edison Iglesias de Oliveira Vidal Luiz Fernando Alvarenga Ribeiro Marco Antonio de Carvalho-Filho Fernanda Bono Fukushima Internal Medicine Department Botucatu Medical SchoolSao Paulo State University(UNESP)Botucatu 18618-687SPBrazil Wenckebach Institute for Education and Training LEARN-Lifelong LearningEducation and Assessment Research NetworkUniversity Medical Center GroningenGroningen 9713AVGroningenNetherlands Assertiva mindfulness Botucatu 18603-970SPBrazil Surgical Specialties and Anesthesiology Department Botucatu Medical SchoolSão Paulo State University(UNESP)Botucatu 18618-687SPBrazil

The high rates of depression,burnout,and increased risk of suicide among medical students,residents,and physicians in comparison with other careers signal a mental health crisis within our *** contend that this crisis coupled with the inadequate acquisition of interpersonal skills during medical education results from the interaction between a challenging environment and the mental capital of ***,we posit that mindfulness-based practices are instrumental for the development of major components of mental capital,such as resilience,flexibility of mind,and learning skills,while also serving as a pathway to enhance empathy,compassion,self-awareness,conflict resolution,and relational ***,the evidence base supporting the effectiveness of mindfulness-based interventions has been increasing over the years,and a growing number of medical schools have already integrated mindfulness into their *** we acknowledge that mindfulness is not a panacea for all educational and mental health problems in this field,we argue that there is currently an unprecedented opportunity to gather momentum,spread and study mindfulness-based programs in medical schools around the world as a way to address some longstanding shortcomings of the medical profession and the health and educational systems upon which it is rooted.

关键词： mindfulness Medical education Mental capital Mental health Medical students Resilience

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A Randomized Controlled Trial of mindfulness in Recovery from Colorectal Cancer

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Chinese Journal of Integrative Medicine 2023年第7期29卷 590-599页

作者： Andrew McCombie Jennifer Jordan Roger Mulder Kishion Dee Ee Lin Ong Fernanda Fernandez Zimmermann Chris Frampton Frank Frizelle Te Whatu Ora(Health New Zealand)Waitaha Canterbury Christchurch 8011New Zealand University of Otago Christchurch 8140New Zealand The Psychology Hub Christchurch 8011New Zealand Oxford mindfulness Centre University of OxfordOxfordOX12JDUnited Kingdom Nature and Nurture Sparks Christchurch 8013New Zealand University of Otago Dunedin(9016)New Zealand

Objective:This study examined whether a 4-week group-based mindfulness intervention would be superior in reducing psychological distress in colorectal cancer(CRC)patients compared to a psychoeducation and cognitive behavioural skills learning support active control ***:Patients with CRC were randomized via Computerised Permuted Block Randomisation to mindfulness or active control groups(2-h weekly sessions over 4 weeks).Outcomes were measured pre-intervention,and 8 weeks and 6 months *** primary outcome was psychological distress measured by the Hospital Anxiety and Depression *** outcomes were generic quality of life(QoL),disease specific QoL,mindfulness,and intervention credibility and ***:Sixty-eight participants were randomized to mindfulness(n=35)or active control group(n=33).Uptake of potentially eligible patients consenting was low(28.0%)and the dropout rate was 33.8%.Depression scores were reduced in both groups at week 8(P=0.020).Control participants had greater improvement in generic mental QoL scores at week 8 than mindfulness(P=0.023).In disease specific QoL,there was reduction in impotence symptom in the mindfulness group(P=0.022)and reduction in faecal incontinence in the control group(P=0.019).The embarrassment symptom had a significantly lower increase in the mindfulness group at week 8 compared to the control group(P=0.009).Both groups rated the treatments as credible and ***:mindfulness was not superior to the active control group in terms of alleviating psychological distress but both treatments were associated with some improvements in *** was low uptake of both interventions.(Trial registration number:ACTRN12616001033437)

关键词： anxiety colorectal cancer depression distress mindfulness psychoeducation psychology psychological distress randomized controlled trial quality of life

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Benefits of mindfulness Training on the Mental Health of Women During Pregnancy and Early Motherhood:A Randomized Controlled Trial

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Biomedical and Environmental Sciences 2023年第4期36卷 353-366页

作者： WANG Shu Lei SUN Meng Yun HUANG Xing ZHANG Da Ming YANG Li XU Tao PAN Xiao Ping ZHENG Rui Min National Center for Women and Children's Health China CDCBeijing 100081China Yantai Center for Disease Control and Prevention Yantai CDCYantai 264003ShandongChina Shanxi Maternal and Child Health Hospital Taiyuan 030001ShanxiChina

Objective This study aimed to evaluate the effects of a mindfulness-based psychosomatic intervention on depression,anxiety,fear of childbirth(FOC),and life satisfaction of pregnant women in *** Women experiencing first-time pregnancy(n=104)were randomly allocated to the intervention group or a parallel active control *** collected data at baseline(T0),postintervention(T1),3 days after delivery(T2),and 42 days after delivery(T3).The participants completed questionnaires for the assessment of the levels of depression,anxiety,FOC,life satisfaction,and *** between the two groups and changes within the same group were analyzed at four time points using repeated-measures analysis of *** Compared with the active control group,the intervention group reported lower depression levels at T2(P=0.038)and T3(P=0.013);reduced anxiety at T1(P=0.001)and T2(P=0.003);reduced FOC at T1(Pmindfulness at T1(P=0.01)and T2(P=0.006).Conclusion The mindfulness-based psychosomatic intervention effectively increased life satisfaction and reduced perinatal depression,anxiety,and FOC.

关键词： mindfulness Depression Anxiety Fear of childbirth Life satisfaction Randomized controlled trial

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mindfulness-based cognitive therapy in the intervention of psychiatric disorders: A review

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International Journal of Nursing Sciences 2014年第2期1卷 232-239页

作者： Jian-Fei Xie Jian-Da Zhou Li-Na Gong Joanne DeSanto Iennaco Si-Qing Ding Third Xiangya Hospital Central South UniversityChangshaChina Psychiatric-Mental Health Nursing Yale University School of NursingWest HavenCTUSA

mindfulness-based cognitive therapy(MBCT)is frequently used for psychiatric *** MBCT’s considerable potential for improving psychological health for patients,there is little empirical evidence to support its practical application in *** review will define meditation and mindfulness,provide an overview of the development of MBCT,identify the evidence for the effectiveness of MBCT,and offer recommendations to medical personnels on how to provide support for patients receiving mindfulness intervention.

关键词： Anxiety Depression Meditation mindfulness mindfulness-based cognitive therapy mindfulness-based interventions mindfulness-based stress reduction

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mindfulness Facets and Psychological Well-Being among Meditators:Serenity as a Mediating Process

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International Journal of Mental Health Promotion 2024年第3期26卷 177-187页

作者： Rebecca Y.M.Cheung Iris Yili Wang Elsa Ngar-Sze Lau School of Psychology and Clinical Language Sciences University of ReadingReadingUK Department of Special Education and Counselling The Education University of Hong KongHong KongChina Department of Educational Administration and Policy The Chinese University of Hong KongHong KongChina

Guided by the theoretical processes of mindfulness and psychological well-being,this study examined serenity as a mediator between mindfulness facets and psychological well-being,as indexed by depressive symptoms and life *** were 133 mindfulness practitioners who took part in a 3-day transnational meditation event in Hong *** informed consent,participants completed a self-report *** findings from structural equation modeling showed that serenity mediated the relation between two facets of mindfulness,including describing and nonreacting to inner experience,and life *** also mediated the relation between the mindfulness facet of describing and depressive *** associations were indicated between two mindfulness facets,including observing and nonjudging of inner experience,and depressive *** together,the findings revealed mindfulness facets as major correlates of serenity and psychological outcomes among Chinese meditation *** foster psychological well-being,researchers,educators,and practitioners should pay attention to the role of serenity,describing,and nonreacting to inner experience in mental health.

关键词： Depressive symptoms mindfulness mindfulness practitioners satisfaction with life serenity

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mindfulness Intervention on Adolescents’Emotional Intelligence and Psychological Capital during the COVID-19 Pandemic:A Randomized Controlled Trial

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International Journal of Mental Health Promotion 2022年第5期24卷 665-677页

作者： Aibao Zhou Yue Yuan Manying Kang Northwest Normal University Lanzhou730070China Hongkong Baptist University Hong Kong999077China

Background:Since the outbreak of COVID-19 caused adults suffer from mental disorders,it would be an essen-tial for psychologist to help individuals overcome mental ***:This study aim to explore whether the intervention of mindfulness is an efﬁcient method to enhance adolescents’emotional intelligence(EI)and psychological capital(PC)to provide a theoretical basis and future directions for both targeted crisis intervention and psychological trauma recovery ***:This research was designed as randomized controlled trial and total of 798 students were evaluated ***:We used paired-sample t-tests and repeated measures ANOVA to compare every factor deﬁned above by time and ***,we used Mplus to build LGCM to examine the trajectory of changes in EI and PC in the experimental *** and Conclusions:(1)The EI and PC scores had signiﬁcantly different time points in the experimental group but not in the control group.(2)EI and PC tended to increase with intervention,and there were signiﬁcant individual differences in the initial level and development speed.(3)Individuals’EI could promote the growth of *** research indicated that mindfulness should be given increasing consideration to enhance mental health during the worldwide outbreak of COVID-19.

关键词： COVID-19 pandemic adolescents mindfulness preparation emotional intelligence psychological capital

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mindfulness intervention in the management of chronic pain and psychological comorbidity: A meta-analysis

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International Journal of Nursing Sciences 2014年第2期1卷 215-223页

作者： Yan Song Haixia Lu Honglin Chen Guiling Geng Jing Wang School of Nursing Guiyang Medical UniversityGuiyang 550001China

Objective:To review trials on mindfulness intervention for chronic pain in primary care to clarify the evidence base and establish whether mindfulness is an important intervention for relieving pain and improving psychological ***:We performed a literature search using PubMed,the Cochrane Database,EBSCOhost,Elsevier,Wiley,Springer,and the references of retrieved *** included articles written in English and that were published up to January *** found 428 empirical studies,but only eight were included as randomized controlled trials of mindfulness intervention for chronic pain in our *** extracting and synthesizing data from these eight trials,we analyzed the data extracted and synthesized from these eight ***:Compared with control intervention,mindfulness intervention had no specific effect on reducing pain intensity(weighted mean difference 3.24,95%confidence interval[CI]:8.92 to 2.45).mindfulness intervention led to greater improvement in psychological comorbidity with chronic pain,such as depression(weighted mean difference3.91,95%CI5.94 to2.32)and trait anxiety(weighted mean difference4.07,95%CI4.48 to3.65).Conclusion:There is insufficient evidence that mindfulness intervention relieves pain ***,it improves depression and trait anxiety in patients with chronic *** research in larger,properly powered,and better-designed studies is warranted.

关键词： Chronic pain mindfulness Meta-analysis Psychological comorbidity

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mindfulness Associates Life Satisfaction:The Mediating Role of Internal Control and the Presence of Meaning in Life

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International Journal of Mental Health Promotion 2021年第1期23卷 15-25页

作者： Zihui Yuan Yanhui Xiang Ziyuan Chen Department of Psychology Hunan Normal UniversityChangshaChina Cognition and Human Behavior Key Laboratory of Human Province Hunan Normal UniversityChangshaChina

This study explored the internal mechanism of the effect of mindfulness on life satisfaction from the perspective of logotherapy theory and achievement attribution *** recruited 1021 college students using a combination of random sampling and cluster *** completed the relevant *** results showed that,from the perspective of logotherapy theory,wefind that the presence of meaning in life is an important intermediary between mindfulness and life *** the perspective of achievement attribution theory,we found that internal control was an important intermediary between mindfulness and life *** addition,we also found the chain mediating path that mindfulness positively predicted life satisfaction by inﬂuencing internal control and then inﬂuencing the presence of meaning in *** study proves for thefirst time that the theory of logotherapy and achievement attribution explain the internal mechanism of the relation of mindfulness on life *** study provides an important reference for how to effectively improve life satisfaction from the perspective of mindfulness.

关键词： mindfulness life satisfaction the presence of meaning in life internal control structural equation model

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Convergence mechanism of mindfulness intervention in treating attention deficit hyperactivity disorder:Clues from current evidence

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World Journal of Clinical Cases 2022年第26期10卷 9219-9227页

作者： Xin-Peng Xu Wei Wang Song Wan Chun-Feng Xiao Universal Scientific Education and Research Network Beijing 100088China Beijing Anding Hospital Capital Medical UniversityBeijing 100088China

This paper reviews the underlying evidence for various aspects of the convergence mechanism of mindfulness intervention in attention deficit hyperactivity disorder(ADHD).There may be compatibility among various ADHD remission models and the therapeutic mechanism of mindfulness intervention in ADHD may be mainly via the convergence ***,neuroimaging-based analysis of the mechanisms of mindfulness intervention in treating ADHD is *** in the efficacy of various subtypes of mindfulness intervention,and corresponding specific imaging changes need further *** research may focus on the neuroimaging features of specific mindfulness intervention subtypes.

关键词： Attention deficit hyperactivity disorder mindfulness Psychological intervention Mechanism

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