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Functional outcomes of Tai Chi exercise prescription in women with knee osteoarthritis

Sports Medicine and Health Science 2022年第4期4卷 239-244页

作者： Ning Kang Yi Wang Gong Chen Chao Guo Zhanjia Zhang Donghui Mei Nancy Morrow-Howell Dongmin Wang Institute of Population Research Peking UniversityNo.5 Yiheyuan Road Haidian DistrictBeijing100871China University of Iowa School of Social Work 225B North HallIowa CityIA52242USA Department of Physical Education Peking UniversityNo.5 Yiheyuan Road Haidian DistrictBeijing100871China Capital Normal University 105 West Third Ring Road NorthHaidian DistrictBeijing100048China Washington University in St.Louis Brown SchoolOne Brookings DriveCampus Box 1196St.LouisMO63130USA

Knee Osteoarthritis(KOA)is the most common type of knee joint injury and also a risk factor for multiple health consequences and is prevalent among older *** updated clinical guidelines for KOA treatment by the American Rheumatism Association recommend Tai Chi ***,a literature review outlined limitations in Tai Chi intervention *** study aimed to address some of the *** study selected thirty female patients to participate in Tai Chi exercises and undergo relevant *** subjects were randomly assigned to Tai Chi or education *** sample t-tests were conducted to compare the difference in health indicators between the two groups after the *** difference-in-differences(DID)regression was performed to assess the difference in the health outcomes between the two groups at baseline and follow-up and the difference in the *** the completion of the intervention,the Tai Chi group reported significantly improved KOA symptoms,physical fitness,and health status indicators than the control ***,the group differences were significantly larger at the baseline than at the *** findings provide compelling evidence of the effects of the innovative Tai Chi exercise prescription specifically designed for KOA *** empirical evidence on its effectiveness in alleviating KOA symptoms and improving the overall health of middle-aged and elderly women with KOA suggested that Tai Chi intervention exercise has huge prospects for integration in KOA rehabilitation therapy.

关键词： Tai Chi KOA Intervention exercise prescription

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Overview of exercise prescription for Diabetes Patients and Its Application in Japan

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Journal of Science in Sport and exercise 2020年第3期2卷 226-235页

作者： Yuzo Sato Aichi Mizuho College 2-13Shunko-choMizuho-kuNagoyaAichi 467-0867Japan

In recent years,the Westernization of dietary habits and increasingly sedentary lifestyle have contributed to a marked increase in the number of type 2 diabetes *** behavior may play a significant role in the development and aggravation of type 2 *** results of various follow-up studies have demonstrated that proper diet combined with physical exer-cise is useful in the prevention and treatment of type 2 diabetes.A nationwide survey regarding exercise therapy for diabetes patients in Japan revealed that relatively few physicians provide patients with exercise guidance because of time constraints,that the physicians do not receive additional consultation fee,and that there is a lack of specialized physical exercise *** exercise promotes the utilization of glucose and free fatty acids in the muscles,and thus lowers blood glucose(BG)*** restriction and physical exercise are effective in the prevention and treatment of type 2 diabetes by improving the in vivo sensitivity to *** adults with diabetes should engage in 150 min or more of moderate-to-vigorous intensity aerobic activity per week,spread out over at least 3 days/week,with no more than two consecutive days without ***-intensity resistance training such as half squat and calf raise is recommended for elderly individuals who have decreased muscle strength and mass(sarcopenia).Prolonged sitting should be interrupted every 30 min for BG benefits,particularly in adults with type 2 *** with type 2 diabetes are also encouraged to increase their total daily unstructured physical activity(daily movement).

关键词： Diabetes mellitus exercise prescription Sedentary behavior Aerobic exercise Resistance exercise Nationwide survey

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Formulation of exercise rehabilitation prescription under the background of physical and medical integration

Formulation of exercise rehabilitation prescription under th...

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2022年第七届广州运动与健康国际学术研讨会

作者： ZHU Ting Southwest Medical University

Objective: Physical and medical integration is an inevitable choice for people to pursue a better *** formulation of sports rehabilitation prescription is an important way to better combine sports and *** the elaboration of the background of the integration of sports and medicine, this paper explores the internal requirements of the high-quality development of sports industry, formulates the principles and key points of sports rehabilitation prescription, and provides reference for the formulation of sports rehabilitation prescription in the integration of sports and medicine. Methods: In this study, keywords such as "medical-body fusion", "exercise prescription", "exercise rehabilitation prescription" and related words were used for retrieval, and the principles and key points of formulation of exercise rehabilitation prescription under the background of medical-body fusion were analyzed and summarized by using literature method and logical analysis method. Results: Medical integration is an effective measure of disease prevention and treatment. It was proposed and developed under the background of pursuing health, and it will become an important basis for people to pursue health in the *** integration of physical medicine is embodied in the integration of community health and the integration of traditional *** formulation of exercise rehabilitation prescription should follow the principle of comprehensive, safe, effective and different from person to *** purpose, item, intensity, time and frequency of exercise are all important factors affecting the formulation of exercise rehabilitation prescription,and must be considered in the formulation of exercise prescription. Conclusions: Sports-medicine integration is a major trend of The Times, and it is also an important issue that needs to be considered in combination with practice when making exercise rehabilitation *** rehabilitation prescription is one of

关键词： physical medicine integration exercise rehabilitation prescription exercise prescription

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谁有资格开运动处方，医生、运动健康博士、健身教练还是ChatGPT?

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体育 2024年第6期

作者：朱为模

虽然“运动是良药”已被公共健康和临床医学所接受并付诸实践，谁有资格开运动处方仍是个具有争议的话题。本文从制定和应用运动处方“权威性”的角度对“谁有资格”进行了探索，认为虽然运动健康领域学者对运动处方的制定和发展作出了... 详细信息

虽然“运动是良药”已被公共健康和临床医学所接受并付诸实践，谁有资格开运动处方仍是个具有争议的话题。本文从制定和应用运动处方“权威性”的角度对“谁有资格”进行了探索，认为虽然运动健康领域学者对运动处方的制定和发展作出了更多贡献，但目前运动和医务专业人士都不具备单独开具运动处方的能力，运动与医学跨学科融合的专业团队是开出科学、有效和个性化运动处方的必需条件，但目前不论在人才培养上还是专业组织架构上都存在巨大挑战。以ChatGPT为代表的新一代人工智能为应对挑战开辟了新方法和新路径，并已显示出了强大的生命力。可以预期，以人工智能为中心，以跨学科、个性化、疾病专业化、技术(可穿戴设备)和行为为理论基础，整合生活方式的新型运动处方体系即将到来。

关键词：运动处方运动与健康权威性 ChatGPT 人工智能 exercise prescription exercise and health authority ChatGPT AI

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Muscle function, physical performance and body composition changes in men with prostate cancer undergoing androgen deprivation therapy

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Asian Journal of Andrology 2012年第2期14卷 204-221页

作者： Thomas W Storet Renee Miciek Thomas G Travison Section of Endocrinology Diabetes and Nutrition Boston University School of Medicine Boston MA 02118 USA

Prostate cancer （PCa） is the most common visceral malignancy in men with androgen deprivation therapy （ADT） the preferred therapy to suppress testosterone production and hence tumor growth. Despite its effectiveness in lowering testosterone, ADT is associated with side effects including loss of muscle mass, diminished muscle strength, decrements in physical performance, earlier fatigue and declining quality of life. This review reports a survey of the literature with a focus on changes in muscle strength, physical function and body composition, due to short-term and long-term ADT. Studies in these areas are sparse, especially well-controlled, prospective randomized trials. Cross-sectional and longitudinal data （up to 2 years） for men with PCa treated with ADT as well as patients with PCa not receiving ADT and age-matched healthy men are presented when available. Based on limited longitudinal data, the adverse effects of ADT on muscle function, physical performance and body composition occur shortly after the onset of ADT and tend to persist and worsen over time. exercise training is a safe and effective intervention for mitigating these changes and initial guidelines for exercise program design for men with PCa have been published by the American College of Sports Medicine. Disparities in study duration, types of studies and other patient-specific variables such as time since diagnosis, cancer stage and comorbidities may all affect an understanding of the influence of ADT on health, physical performance and mortality.

关键词： androgen deprivation therapy androgen suppression exercise prescription exercise training functional assessment lean body mass older men prostate cancer

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Backward Sled Pulling Load-Velocity Relationship in Youth: A Backward-Forward Comparison

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Journal of Science in Sport and exercise 2020年第4期2卷 330-335页

作者： Aaron Uthoff John Cronin AUT-Sports Performance Research Institute New Zealand School of Sport and RecreationAUT MillenniumAuckland University of Technology17 Antares PlRosedaleAuckland 0632New Zealand

Purpose To establish the load-velocity relationships during backward sled pulling and compare this to forward sled pulling and determine the reliability of running speeds and associated load-velocity regression slopes in youth *** Twenty-one boys(age,13.6±0.28 years old;height,1.72±0.09 m;mass,66.1±8.2 kg;maturity,0.57±0.72 years from peak height velocity)performed backward and forward resisted running on three ***-velocity relationships were established using an un-resisted sprint and resisted sled pull with loads of 25%-81%body mass(BM)in both directions,and the reliability of sprint times at each load and the load-velocity regression slopes were *** The load-velocity data was reliable across multiple testing occasions for backward(CV≤7.2%;ICC 0.67-0.91)and forward sled pulling(CV≤7.2%;ICC 0.66-0.91).From the regression lines(R2≥0.99;P≤0.01),it was observed that averaged loads across the sample of 31%,46% and 61% BM resulted in 27%,38% and 48% decrease in velocity during backward sled pulling and 23%,33% and 43% during forward sled *** backward and forward loads by∼13% and~15% BM respectively,reliably resulted in∼10% decreases in *** If contractile overload of the lower limbs is a focus of training then practitioners should preferentially use back-ward sled *** backward and forward sled pulling can be used in a similar manner regarding loading,though back-ward velocity is more sensitive to load and therefore overloading backward motion should be prescribed with this in mind.

关键词： Backward running Resisted sprinting Youth exercise prescription

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Research hotspots and trends of cardiopulmonary exercise test:Visualization analysis based on citespace

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Medicine in Novel Technology and Devices 2022年第4期16卷 356-363页

作者： Yu Zhao Jianchao Li Chunjing Tao Rongjing Ding School of Engineering Medicine Beihang UniversityChina Beijing Advanced Innovation Center for Biomedical Engineering China Rehabilitation Department of Peking Union Medical College Hospital China

The study aims to grasp the hot spots and trends of global cardiopulmonary exercise *** of Science(WoS)core collection and Derwent Innovation Index database were retrieved to collect literature from 2002 to 2022 with Cardiopulmonary exercise Test(CPET)as the retrieval *** was used to conduct bibliometrics and visual analysis of 6679 pieces of literature in the web of science core collection database and 251 patent data in the Derwent Innovation Index *** results show that:(1)the number of CPET theme research papers is increasing year by year,and the main research fields are cardiology,respiratory system,sports science,etc.;(2)The main research hot spots of CPET include exercise prescription,exercise and heart failure,COVID-19 cardiopulmonary rehabilitation and evaluation,etc.;(3)The development trend of CPET technology is majorly in the direction of intelligence,portability,individualization and the integration of Virtual Reality(VR)technology and evidence-based research of CPET guiding clinical decision-making.

关键词： Cardiopulmonary exercise test Bibliometric analysis CiteSpace Technical trends Visualization exercise prescription COVID-19

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运动处方教学模式研究

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体育 2001年第5期 52-55页

作者：田继宗石雷

通过国家教育部“九五”重点课题“运动处方在中小学体育工作中的应用研究”的实验研究，把运动处方定位成一种教学模式，探讨了有关“运动处方”的诸方面的问题。实验结果显示，运动处方教学模式的优越性就在于它具有较强的科学性、针... 详细信息

通过国家教育部“九五”重点课题“运动处方在中小学体育工作中的应用研究”的实验研究，把运动处方定位成一种教学模式，探讨了有关“运动处方”的诸方面的问题。实验结果显示，运动处方教学模式的优越性就在于它具有较强的科学性、针对性和实效性。对于我国青少年学生体质和体育教学现状的改善等系列问题，运动处方教学模式更具有较强的使用价值。

关键词：运动处方运动处方教学运动处方教学模式体质 exercise prescription exercise prescription teaching exerciseprescription teaching mode physique

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Practical Use of Stairs to Assess Fitness, Prescribe and Perform Physical Activity Training

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Health 2016年第13期8卷 1402-1410页

作者： Jasem Ramadan Al Kandari Salman Mohammad Ruqayyah Al-Hashem Girma Telahoun Mario Barac-Nieto Department of Physiology Faculty of Medicine Kuwait University Al-Khaldiya Kuwait Department of Physical Education College of Basic Education The Public Authority of Applied Education and Training Adailiyah Kuwait

Aim: Evaluating climbing stairs for prescription and implementation of physical activity regimes. Methods: Healthy females (F, n = 14), and males (M, n = 15) participated. By climbing 100 steps of stairs with 0.173 m height, Heart rate (HR) and oxygen uptake were measured throughout the floors;Blood pressure (BP) was measured at ground and the 5th floors only. Results: Energy increased from 2 to 7.6 was metabolic equivalents (METs = 3.5 ml O2/***) at 17.3 m elevation in 2 min. at the 5th floor, and percent Heart Rate Reserve (%HRR) was 66.17% in F and 48.7% in M, proportional to their aerobic efforts. Average climbing efficiency was 15.8 ± 2.3% (n = 29). Aerobic capacity estimated dividing the highest work rate (17.3 Kg.m/*** × 0.00239 = 0.0207 Kcal/***), by fractional effort (F = 0.6617, M = 0.487) and fractional efficiency (0.158), at 5 Kcal/L O2 was 0.040 in F and 0.054 L O2/*** in M. Minimum training intensity reached at the 3rd floor by F. In M the highest %HRR reached was 48.7% at the 5th floor, insufficient for training. Conclusions: Stairs used for submaximal evaluation of aerobic capacity and for target intensity prescription. Training, levels climbed, repetitions per day (if 5, 100 Kcal per day, ascending) and number of days/week are adjusted. Full regime requires up to 7.6 METs, a total of 532 and 140 ***/week ascending and descending, respectively. Intensities >7.6 MET, climbing rate should be >8.65 m/min. Limiting ascent to 1 (3.5 METs) or 2 (5.5 METs) floors or only descents (2 - 3 METs) may be used for unfit subjects. This method is useful for those with no access to sophisticated facilities.

关键词： Stair Climbing Descent Heart Rate Reserve Aerobic Effort Oxygen Cost Work Output Efficiency Aerobic Capacity exercise prescription Training

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The suitable exercise intensity for men aged 61-65 years

The suitable exercise intensity for men aged 61-65 years

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第29届FIMS世界运动医学大会

作者： Wang Songtao, Wang Anli, Wang Zhengzhen, An Nan Shenyang Medical College, Shenyang, China Beijing Sport University, Beijing, China Chinese Institute of Sports Science, Beijing, China

Purpose: The populations of people above 60 years old have exceed 10 percent of whole population in china. Accordingly their health became a significant question that influences the development of society. exercise is a natural means that can prevent and cure many diseases. Yet the suitable exercise intensity for old people is not known, so the research is mean to solve this question.

关键词： exercise prescription old people suitable exercise intensity cardiovascular function body composition fitness

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