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contemplative sciences:A future beyond mindfulness

World Journal of Psychiatry 2021年第4期11卷 87-93页

作者： Javier Garcia-Campayo Yolanda Lopez del Hoyo Mayte Navarro-Gil Department of Psychiatry Miguel Servet HospitalAragon Institute for Health ResearchUniversity of ZaragozaZaragoza 50009Spain Department of Psychology and Sociology University of ZaragozaZaragoza 50009Spain

Mindfulness is a psychological technique based on Eastern meditative practices that was developed in the late 1970s by Kabat-Zinn at the University of ***,there was a debate over whether it should be considered a scientific technique or labelled as part of the“new wave”***,mindfulness is omnipresent in modern societies but has suffered from merchandising and banalization,which has been strongly *** some limitations regarding methodological aspects of mindfulness research,it is considered effective for treating many physical and psychological disorders,and even it is recommended in clinical guidelines such the British National Institute for Health and Care *** the last 2500 years,mindfulness practices have moved from Northern India across most of Asia,but their mixing with Western science and culture at the end of the 20^(th)century is considered a key event in recent *** the first time in human history,due to globalization,the wisdom of all contemplative traditions can be shared with all human beings and assessed by *** practices,yoga included,are giving birth to a new field of knowledge,contemplative sciences,which go beyond mindfulness and is devoted to helping humanity to reach higher levels of happiness and mental peace.

关键词： contemplative sciences Mindfulness Meditation Compassion Psychotherapy Wellness

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