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Exercise interventions for olde. adults: A systematic review of meta-analyses

Journal of Sport and Health Science 2021年第1期10卷 29-47,I0001页

作者： Claudio Di Lorito Annabelle Long Adrian Byrne Rowan H.Harwood John R.F.Gladman Stefan Schneide. Pip Logan Alessandro Bosco ve.onika van de. wardt Division of Rehabilitation Ageingand WellbeingSchool of MedicineUniversity of NottinghamNottingham NG72UHUK Division of Health Sciences School of MedicineUniversity of NottinghamNottingham NG72UHUK Institute of Movement and Neurosciences German Sport UniversityCologne 50933Germany Division of Psychiatry and Applied Psychology School of MedicineUniversity of NottinghamNottingham NG72UHUK Center for Methodology and Health Research Department of General MedicinePreventive and Rehabilitative MedicinePhilipps-Universität MarburgMarburg 35032Germany

Background:The evide.ce concerning which physical exercise characteristics are most effective for olde. adults is *** aimed to characterize the extent of this diversity and inconsistency and ide.tify future directions for research by unde.taking a systematic review of metaanalyses of exercise interventions in olde. ***:We searched the Cochrane Database of Systematic Reviews,PsycInfo,MEDLINE,Embase,CINAHL,AMED,SPORTDiscus,and Web of Science for articles that met the following criteria:(1)meta-analyses that synthesized measures of improvement(e.g.,effect sizes)on any outcome ide.tified in studies of exercise interventions;(2)participants in the studies meta-analyzed were adults aged 65+or had a mean age of 70+;(3)meta-analyses that include. studies of any type of exercise,including its duration,frequency,intensity,and mode.of de.ivery;(4)interventions that include. multiple components(e.g.,exercise and cognitive stimulation),with effect sizes that were computed separately for the exercise component;and(5)meta-analyses that were published in any year or *** characteristics of the reviews,of the interventions,and of the parameters improved through exercise were reported through narrative *** of the interventions linked to the largest improvements was carried out by ide.tifying the highest values for improvement recorde. across the *** study include. 56 meta-analyses that were heterogeneous in relation to population,sample size,settings,outcomes,and intervention ***:The largest effect sizes for improvement were found for resistance training,meditative movement interventions,and exercise-based active ***:The review ide.tified important gaps in research,including a lack of studies investigating the benefits of group interventions,the characteristics of professionals de.ivering the interventions associated with better outcomes,and the impact of motivational strategies and of sig

关键词： Intervention Meta-analyses Old Physical exercise Systematic review

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