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Does Resisted Sled Towing Improve the Physical Qualities of Elite Youth Soccer Players of Differing Maturity Status?

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Journal of Science in Sport and Exercise 2021年第1期3卷 75-87页

作者： Rhys Morris Tony Myers stacey emmonds Dave Singleton Kevin Till School of Life Sciences Coventry UniversityCoventryUK Sport Exercise and Health Research CenterNewman University BirminghamBirminghamUK Carnegie School of Sport Leeds Beckett UniversityLeedsUK Birmingham City Football Club BirminghamUK Leeds Rhinos RLFC LeedsUK

Purpose Sled towing has been shown to be an effective method to enhance the physical qualities in youth *** aim of this study was to evaluate the impact of a 6-week sled towing intervention on muscular strength,speed and power in elite youth soccer players of differing maturity *** Seventy-three male elite youth soccer players aged 12-18 years(Pre-Peak Height Velocity[PHV]n = 25;Circa-PHV n = 24;Post-PHV n = 24)from one professional soccer academy participated in this *** assessments(10 m and 30 m),countermovement jump and isometric mid-thigh pull were undertaken before(T1)and after(T2)a 6-week *** training intervention consisted of 6 weeks(2xper week,10 sprints over 20 m distance)of resisted sled towing(linear progression 10%-30%of body mass)during the competitive *** regression models analysed differences between T1 and T2 within each maturity *** There were minimal changes in strength,speed and power(P=0.35-0.80)for each maturity group across the 6-week *** there were changes with greater certainty,they are unlikely to represent real effect due to higher regres-sion to the mean(RTM).Conclusion It appears that a 6-week sled towing training programme with loadings of 10%-30%body mass only maintains physical qualities in elite youth soccer players pre-,circa-,and *** research is required to determine the effectiveness of this training method in long-term athletic development programmes.

关键词： Youth development Long-term athletic development Maturation Strength Speed IMTP

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