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Less Aggressive Weight Making Practices in Combat Sport When Recovery Time is Limited:Weight Loss Practices of Pencak Silat Athletes in Singapore

引用

Journal of Science in Sport and Exercise 2022年第1期4卷 60-65页

作者： Cheryl Jia Hui Teo shakir juanda Reid Reale Sport Nutrition Team Singapore Sport InstituteSport Singapore3 Stadium DriveSingapore 397630Singapore High Performance and Athlete Life Singapore Sport InstituteSport SingaporeSingapore 397630Singapore UFC Performance Institute ShanghaiChina

Abstract Weight making behaviours and best practice recommendations for various combat sports have been well documented,how-ever this is not true for Silat ***-and post-weigh-in recommendations for other combat sports may not be suitable for Silat due to differences in weigh-in *** a well-established questionnaire,this questionnaire-based cross sectional study examined weight making practices of Silat match athletes(n=102)competing at a national Pencak Silat *** 24.5%of athletes engaged in pre-competition weight loss,and the overall Rapid Weight Loss Score(RWLS)was 27.7±8.7,considerably lower than other combat *** median age when weight loss began was 17 years,with 32%(n=8)starting such practices under 17 *** weight management practices such as the use of laxatives,diet pills and vomiting were less common than in other combat *** and fellow athletes are key influencers of weight making practices,and dietitians were found be an underutilised *** measures to empower coaches and athletes with the knowledge and ability to guide and execute less detrimental weight making practice with the involvement of dietitians are *** study findings provide information to establish Silat-specific dietary strategies to improve health and performance.

关键词： Nutrition Behaviour Combat sport Questionnaire Weight management

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