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The Therapeutic Role of Guided Mental Imagery in Treating Stress and Insomnia: A Neuropsychological Perspective

Open Journal of Medical Psychology 2020年第1期9卷 21-39页

作者： Ravinder Jerath Connor Beveridge Michael Jensen ruchir paladiya Charitable Medical Healthcare Foundation Augusta GA USA Department of Medical Illustration College of Allied Health Sciences Augusta University Augusta GA USA B. J. Medical College Ahmedabad India

Excessive distress and insomnia are much too common in the modern world and often lead to a myriad of detrimental effects including loss of cognitive ability and even physical ailments such as cancer. Current pharmaceutical treatments can be addictive, detrimental to health, and in the case of insomnia don’t produce naturalistic sleep. We present a viewpoint on a potential adjunctive treatment of distress and insomnia that harnesses specific mental imagery as a component of mind/body relaxation technique. Via our perspective on the modern nature of stress and insomnia, our theoretical perspective on how specific guided mental imagery can be used to treat these ailments, and our review on the current literature on treatment with mental imagery, we hope to stimulate further research into mental health treatment with mental imagery which has traditionally been neglected. This perspective on the pathology of insomnia and distress is founded in prevailing “dysevolution” and hyper-arousal theories. Hyper-arousal is characterized in part by a vicious cycle of chronic physiological and emotional stimulation/distress. We argue for spatially based mental imagery in the form of nighttime-sky imagery to attenuate such pathology by breaking one away from a vicious cycle of stimulation and distress and discuss neuropsychological bases for its potential treatment mechanisms which include the autonomic nervous system and a phenomenal foundation of conscious cognition.

关键词： Mental Imagery Guided Imagery Insomnia Chronic Stress Hyperarousal Vicious Cycle

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Sensory Consciousness is Experienced through Amplification of Sensory Stimuli via Lateral Inhibition

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World Journal of Neuroscience 2017年第3期7卷 244-256页

作者： Ravinder Jerath Shannon M. Cearley ruchir paladiya Vernon A. Barnes Augusta Women’s Center Augusta GA USA Georgia Prevention Institute Augusta University Augusta GA USA

At present, researchers are unclear about which activity within the brain is responsible for the emergence of consciousness—the subconscious or unconscious. Current literature suggests that consciousness is isolated in the brain;however, we suggest consciousness emerges from both—subconscious and unconscious activity, in addition to sensory consciousness. This article contends that sensory consciousness arises from neurophysiological brain activity, intrapersonal space, sensory information, and parallel processing of the external and internal environment through vision, olfaction, the integumentary system, gustation, and audition. Traditionally, lateral inhibition is defined as the ability for an excited neuron to laterally inhibit its neighbors, and is an integral part of neurophysiology in all senses. In this article, we are connecting the science behind the well-established physiological observations of gamma wave activity in the interneurons of peripheral receptors with what is currently unknown regarding the functional significance of seemingly unrelated gamma activity in the cortico-thalamic gamma oscillations. We suggest that this allows for instantaneous integration of the brain with sensory receptors. This article uses existing literature on lateral inhibition to investigate its role in sensory organs and various areas of the body. We explain how sensory consciousness is only one component of unified consciousness. We propose that lateral inhibition also plays a vital role in consciousness theory, and understanding this can help illustrate the dynamic interactions between the central and peripheral nervous systems within the body.

关键词： Sensory Consciousness Lateral Inhibition Sensory Perception Sensory Stimuli Amplification 3D Default Space Unified Consciousness

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