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Determination of functional fitness age in women aged 50 and older

Journal of Sport and Health Science 2019年第3期8卷 267-272页

作者： Edgar Johani Latorre-Rojas Joan antoni prat-Subirana Xavier peirau-Terés Sebastià Mas-Alòs José Vicente Beltrán-Garrido antoni p.anas-anzano National Institute of physical Education of Catalonia University of Lleida physical Fitness Sport and Recreation Department Floridablanca Campus University Santo Tomas Aquino Department of Nursery and physiotherapy University of Lleida EUSES TE Health and Sport Science School Rovira i Virgili University

Background: The construction of useful and attainable indicators of fitness assessment deserves special attention in clinical practice. We aimed to construct an indicator of the functional fitness age(FFA) of women aged 50 and older by an equation using fitness outcomes and its correlation with chronological age(CA) and to analyze the external validity of our results by comparing our sample to ***: participants(n=459, age: 70.3 ± 7.9 years, mean ± SD) were evaluated using the Senior Fitness Test battery. We applied a multiple regression and a subsequent Holt's exponential smoothing to analyze the ***: We obtained a statistically significant expression of F(6, 452) = 328.384; p plain81% of variability(R_(corrected)~2 = 0.813). The equation correlates fitness assessment in women aged 50 and over with regards to CA:FFA = 40.146 + 0.350 X CS(stand)-0.714 X AC(rep)-0.110 X ST(step)-0.177 X CSR(cm)-0.101 X BS(cm) + 8.835 X FUG(s) where CS means chair stand test, AC. means arm curl test, ST means 2-min step test, CSR means chair sit-and-reach test, BS means back scratch test, FUG means 8-foot up-and-go test. We compared this index with percentiles distribution from our sample and from other ***: We suggest the use of FFA as a valid indicator of fitness in adult and senior women as well as a useful motivational tool to undertake exercise programs.

关键词： Disability Elderly Exercise Fitness assessment Health outcomes Senior Fitness Test

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