Effect of “Living low-Training high” on Sports Performances of Swimmers

作     者：Gao Binghong Wang dao Shi Weihui Ma Guoqiang Fang Xiaohua Shanghai Research Institute of Sports Science, Shanghai 200030 Shanghai Swimming Team, Shanghai 201713 Shanghai Institute of P.E., Shanghai 200438 

会议名称：《第4届全国青年体育科学学术会议》

会议日期：2005年

学科分类：0403[教育学-体育学] 040302[教育学-运动人体科学(可授教育学、理学、医学学位)] 04[教育学] 

摘      要：正Objective: To discuss the effects of Living low-Training high（LoHi） on swimmers’ performance so as to provide theoretical and practical basis for applying LoHi in training. Method: Fifteen elite swimmers of Shanghai swimming team were the subjects in this experiment They were trained in hypoxic at oxygen content 15.3% （simulate altitude of 2500m） for 90min everyday for 2 weeks. Air metabolism and exhaustive load-increasing performance ability measurements were taken