Effectiveness Analysis on the Physical Activity and the Health Benefit of a Community Population Based Program

作     者：JIANG Ying Ying YANG Zheng Xiong NI Rong ZHU You Qun LI Zhi Yu YANG Li Chen ZHAI Yi ZHAO Wen Hua 

作者机构：National Center for Chronic and Non-communicable Disease Control and PreventionChinese Center for Disease Control and Prevention Chinese Center for Disease Control and Prevention International Life Science Institute Focal Point in China Information Center Health Bureau of Zhejiang Province Health Bureau of Gongshu District Center for Disease Control and Prevention of Gongshu District Institute of Nutrition and Food SafetyChinese Center for Disease Control and Prevention 

出 版 物：《Biomedical and Environmental Sciences》 (生物医学与环境科学（英文版）)

年 卷 期：2013年第26卷第6期

页      面：468-473页

核心收录：

学科分类：1004[医学-公共卫生与预防医学(可授医学、理学学位)] 100401[医学-流行病与卫生统计学] 10[医学] 

基　　金：supported by the ILSI Research Foundation 

主　　题：Physical activity Community population Health promotion Walking 

摘      要：Objective To evaluate the community-based health promotion effect of physical activity. Methods The residents aged 28 and above from two communities in Gongshu District of Hangzhou City, Zhejiang province, were randomly selected and recruited for the multi-strategy and comprehensive physical activity intervention. Questionnaire survey, physical check up and blood biochemistry were conducted. Results After this two-year intervention, the time of the participant spent on weekly physical activity of moderate intensity increased from 464 min to 542 min （P〈0.05）, with an average increase of 78 min. Time spent in walking every week increased from 533 min to 678 min （P〈0.05）, with an average increase of 245 min. The body weight, waistline, blood pressure and heart rate all reduced significantly （P〈0.05）; the vital capacity increased significantly （P〈0.05）; and the related biochemical indicators were also improved. Conclusion Comprehensive and evidence-based physical activity interventions targeting community population can improve the levels of physical activity, related body measurement and biochemical indicators.