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水果可以抗抑郁

作     者:蓝利霞 

作者机构:广东省兴宁市第一中学 

出 版 物:《求学》 (Education Guide)

年 卷 期:2024年第16期

页      面:69-70页

学科分类:0401[教育学-教育学] 04[教育学] 

摘      要:Populations are rapidly ageing worldwide, and there is an increased prevalence of late-life depressive symptoms among older adults such as depressed feelings, lack of pleasure. This has been related to underlying neurodegenerative changes in the brain associated with ageing. The growing imperative to keep older adults in good health has spurred extensive research into approaches that could prevent late-life depression. Could specific diet or food items consumed earlier in life have an impact on mental well-being in later years?

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