Association between Meeting 24-Hour Movement Guidelines and Psychological Features of Chinese Emerging Adults

作     者：Yanjie Zhang Jin Kuang Xun Luo Mengxian Zhao Xiaolei Liu 

作者机构：Physical Education UnitSchool of Humanities and Social ScienceChinese University of Hong Kong–ShenzhenShenzhen518172China Physical Activity and Health Promotion LaboratoryChinese University of Hong Kong–ShenzhenShenzhen518172China Body-Brain-Mind LaboratorySchool of PsychologyShenzhen UniversityShenzhen518060China School of Physical EducationShenzhen UniversityShenzhen518060China Chinese Traditional Regimen Exercise Intervention Research CenterBeijing Sport UniversityBeijing100084China 

出 版 物：《International Journal of Mental Health Promotion》 (国际心理健康促进杂志（英文）)

年 卷 期：2024年第26卷第5期

页      面：399-406页

核心收录：

学科分类：0402[教育学-心理学(可授教育学、理学学位）] 040202[教育学-发展与教育心理学] 1004[医学-公共卫生与预防医学(可授医学、理学学位)] 04[教育学] 1002[医学-临床医学] 

基　　金：the Research on Youth Physical Behavior and Mental Health Problems-Department of Science and Technology of Guangdong Province(2022SB0022) 

主　　题：24-h movement behavior physical activity sedentary behavior sleep psychological health emerging adults 

摘      要：Background:Emerging adulthood is a pivotal life stage,presenting significant psychological and social changes,such as decreased sociability,depression,and other mental health *** studies have associated these changes with an unhealthy *** 24-h movement guidelines for healthy lifestyles have been developed to promote appropriate health behaviors and improve individual ***,the relationship between adherence to the 24-h movement guidelines and different characteristics of Chinese emerging adults is yet to be *** cross-sectional study aimed to investigate the association between adherence to the 24-h movement guidelines and four characteristics(self-exploration,instability,possibilities,and responsibility)of Chinese emerging ***:Overall,1,510 Chinese emerging adults aged 18–29 years were included in this *** participant completed a self-administered questionnaire that included questions on adherence to the 24-h movement guidelines(physical activity,sedentary behavior,and sleep)and the inventory of dimensions of emerging *** logistic regression analysis was employed to investigate the associations between adherence to the 24-h movement guidelines and each of the four ***:The proportion of participants who adhered to the 24-h movement guidelines was 31.72%.Multiple regression analysis revealed a significantly negative relationship between adhering to more guidelines and instability(β=−0.51,p0.001).A statistically significant association was observed between instability and meeting only sedentary behavior(β=−1.27,95%confidence interval[CI]:[−2.32,−0.24],p=0.02),sedentary behavior+sleep(β=−1.30,95%CI:[−2.24,−0.35],p0.01),and physical activity+sedentary behavior(β=−1.08,95%CI:[1.94,−0.21],p=0.02)***,positive and significant associations were observed between possibilities and meeting the guidelines for only physical activity(β=0.70,95%CI:[0.14,1.27),p=0.0